About us
Welcome to Sathya Sai Yoga Centre, where holistic healing meets the transformative power of yoga. With over 10 years of experience, Mrs. Brinda has dedicated her life to helping individuals improve their health and well-being through the practice of yoga. She specializes in treating a wide range of physical and mental health challenges using time-tested yoga techniques.At our center, we believe in the therapeutic benefits of yoga and its ability to naturally heal the body and mind, Mrs.Brinda focuses on customized yoga practices tailored to treat specific health concerns such as:
- Blood pressure (BP) management
- Sugar issues, including diabetes
- Back, neck, and joint pain
- Sleep disorders and sleeplessness
- Mood swings and emotional imbalances
- Hunger-related issues
- Thyroid problems (both hypo and hyper)
- PCOD/PCOS management
- Migraines and sinus issues
- Urinary and reproductive health challenges
- Weight loss and overall fitness
- Heel pain and other joint problems
- Conception and natural pregnancy exercises
- Autism, cerebral palsy (CP), and mental retardation support
- Pedophilia reformation and rehabilitation
We are committed to promoting natural health, guiding you toward a healthier, balanced lifestyle through personalized yoga practices. Whether you’re looking for relief from chronic conditions or simply seeking a path to better health, Sathya Sai Yoga Centre offers a compassionate, professional, and supportive environment.
Our Customer reviews
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I’ve been attending the yoga classes for a few months now, and it’s been a transformative experience. Brinda mam is incredibly knowledgeable and attentive, ensuring that each session is not only challenging but also accessible for all skill levels. Whether you’re experienced or just starting out, she’ll mould you accordingly and she is much passionate about what she does. Feels like am in a good hands. Highly recommend!
priya sridhar
June 23, 2024I'm suwetha. I'm from tirunelveli town. Na oru 2 months yoga pannitu iruken enaku thyroid la tsh 49 varaikum iruthuchu ipa athu 12 ah koranjuruku. I'm really happy. 3 kgs kitta koranjuruken. Mam rmba motivation oda nalla sollitharanga thanks mam ❤
Suwetha Kumaravel
April 23, 2024வணக்கம்,என் பெயர் ஜோதி நான் உடல் எடையால் ரொம்ப கஷ்டப்பட்டேன், பிருந்தா அக்கா உடல் எடை குறைய எல்லா பயிற்சி கற்று கொடுத்தாங்க இப்பொழுது நன்றாக எடையும் குறைந்தது மற்றும் பல பிரச்சனைகளும் சரியாகியிருக்கிறது ரொம்ப நன்றி அக்கா ♥️♥️♥️♥️🙏🙏🙏🌹🌹🌹
Jothi Jothi
April 23, 2024 -
I have been experiencing severe backpain for the past 10 years but when I joined this yoga centre , gradually my pain had been reduced . And I am able to do all my chores without pain and also I have reduced my weight.
Manju Sankar
April 23, 2024I am Faruk my stress relief negative thoughts relief mentally depression relief only three classes thank you so much brindhamam❤️🔥 ✨✨✨😍😍😍😍🌙
Faruk
April 23, 2024Super very excited 🧘♀️ class 👏 🙌 😍 🤗 😄 Tq Mam
hema latha
April 23, 2024 -
I have joined yogaclass just before 10days but I can feel the differences both mentally and physically and It has been new experience and good feel.Especially Brindha mam is very friendly and down to earth person and she explain each and every aasana well and with their benefits I am happy to continue this journey with brindha mam. Thank you mam for giving me a better experience
siva ranjani
March 23, 2024Hai, I'm subbulakshmi,I have been going to Sathya Sai yoga center since last three weeks for my body weight and thyroid problem. Our yoga mam Brindha teaches many kind of cardio exercises,yoga and stretches.. she was very kind,energetic and jovial person When I do yoga with them, I can also be refreshed. For three weeks now I feel stress free. Brindha mam has prepared an excellent diet chart for me. It's very useful for me.my weight reduced 3 kg within 3 weeks . I'm happy to join Sathya Sai Yoga Centre.
rc subbulakshmi
April 23, 2024I have joined yoga class 4 weeks before,She makes me wake up early in the morning.She encouraged me to do yoga more than my body efforts. she teaches me many kinds of cardio exercises,yoga and stretches. I feel relaxed. Thank you mam 😊.
Sneka Mariappan
May 23, 2024