About us
Welcome to Sathya Sai Yoga Centre, where holistic healing meets the transformative power of yoga. With over 10 years of experience, Mrs. Brinda has dedicated her life to helping individuals improve their health and well-being through the practice of yoga. She specializes in treating a wide range of physical and mental health challenges using time-tested yoga techniques.At our center, we believe in the therapeutic benefits of yoga and its ability to naturally heal the body and mind, Mrs.Brinda focuses on customized yoga practices tailored to treat specific health concerns such as:
- Blood pressure (BP) management
- Sugar issues, including diabetes
- Back, neck, and joint pain
- Sleep disorders and sleeplessness
- Mood swings and emotional imbalances
- Hunger-related issues
- Thyroid problems (both hypo and hyper)
- PCOD/PCOS management
- Migraines and sinus issues
- Urinary and reproductive health challenges
- Weight loss and overall fitness
- Heel pain and other joint problems
- Conception and natural pregnancy exercises
- Autism, cerebral palsy (CP), and mental retardation support
- Pedophilia reformation and rehabilitation
We are committed to promoting natural health, guiding you toward a healthier, balanced lifestyle through personalized yoga practices. Whether you’re looking for relief from chronic conditions or simply seeking a path to better health, Sathya Sai Yoga Centre offers a compassionate, professional, and supportive environment.
Our Customer reviews
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I have been experiencing severe backpain for the past 10 years but when I joined this yoga centre , gradually my pain had been reduced . And I am able to do all my chores without pain and also I have reduced my weight.
Manju Sankar
April 23, 2024Supercalss 😍😘😘😘😍
A.Immanu A.Immanuvel
April 23, 2024Super and excellence Yoga Centre
Arif Taj
August 19, 2024 -
Thank you mam. For change me in another pleasant mind. one month only I come but I loss 3kg and l be on active mind .l like your teaching thank you mam 🙏
Tejashwinimanikandan Tejashwinimanikandan
March 23, 2024Super super excited 😊 yoga class Mam
Elangovan Govan
April 23, 2024I have been a student for last 15 days I have the backpain past 6 years. now I have no backpain for last 15 days. I feel happy reduced my stress. and I am happy with the results.
Sankar Ganesh S
March 23, 2024 -
Hai, I'm subbulakshmi,I have been going to Sathya Sai yoga center since last three weeks for my body weight and thyroid problem. Our yoga mam Brindha teaches many kind of cardio exercises,yoga and stretches.. she was very kind,energetic and jovial person When I do yoga with them, I can also be refreshed. For three weeks now I feel stress free. Brindha mam has prepared an excellent diet chart for me. It's very useful for me.my weight reduced 3 kg within 3 weeks . I'm happy to join Sathya Sai Yoga Centre.
rc subbulakshmi
April 23, 2024I work as a lawyer. I joined Sathya Sai Yoga Center through online 15 days ago due to my work stress and pressure and was shocked to know that I was able to control my anger and actually I don't get irritated on trivial things. I noticed some changes in my inch loss. This journey brings me to a peaceful mind. Thank you Brindha Mam for guiding me to be the best version of myself. It was great to see how you genuinely enjoy teaching and the joy you get from sharing your knowledge with others. Without any doubts, join Sathya Sai Yoga Center and Zumba class and watch your transformation.
swetha
June 23, 2024This yoga class very individual attendation and very affordable price..The yoga class all staff are teach class very nice.
Tamilny Moorthy
April 23, 2024