About us

                     Welcome to Sathya Sai Yoga Centre, where holistic healing meets the transformative power of yoga. With over 10 years of experience, Mrs. Brinda has dedicated her life to helping individuals improve their health and well-being through the practice of yoga. She specializes in treating a wide range of physical and mental health challenges using time-tested yoga techniques.At our center, we believe in the therapeutic benefits of yoga and its ability to naturally heal the body and mind, Mrs.Brinda focuses on customized yoga practices tailored to treat specific health concerns such as:

  • Blood pressure (BP) management
  • Sugar issues, including diabetes
  • Back, neck, and joint pain
  • Sleep disorders and sleeplessness
  • Mood swings and emotional imbalances
  • Hunger-related issues
  • Thyroid problems (both hypo and hyper)
  • PCOD/PCOS management
  • Migraines and sinus issues
  • Urinary and reproductive health challenges
  • Weight loss and overall fitness
  • Heel pain and other joint problems
  • Conception and natural pregnancy exercises
  • Autism, cerebral palsy (CP), and mental retardation support
  • Pedophilia reformation and rehabilitation

We are committed to promoting natural health, guiding you toward a healthier, balanced lifestyle through personalized yoga practices. Whether you’re looking for relief from chronic conditions or simply seeking a path to better health, Sathya Sai Yoga Centre offers a compassionate, professional, and supportive environment.

Our Customer reviews

  • I have been experiencing severe backpain for the past 10 years but when I joined this yoga centre , gradually my pain had been reduced . And I am able to do all my chores without pain and also I have reduced my weight.

    Manju Sankar Avatar Manju Sankar
    April 23, 2024

    I'm Thangalakshmi. I have umbilical hernia for about one and a half years. I have joined this institution for some 15 days. After the 15 days of class, I feel better and my severe pain has reduced. I'm feeling quite relaxed. I really happy to be her student. The care she was shown towards me is really got me felt better. Thank you brinda mam. You're an wonderful woman who cares your children a lot. I wish for you a good health too mam.

    sharmila krishnan Avatar sharmila krishnan
    March 23, 2024

    Gratitude and thank you very much madam 60 days before we joined in sathya Sai yoga class without any idea and knowledge.. slowly we absorbed your dedication and mother caring on your teaching method with all the students.As a pair me and my spouse sathya decided to learn more and should not miss the golden opportunity due to we both felt positive wibe with in a week time. Self having un manageable back pain more than 10 years due to my job Nature.. Got immediate results and meaning full yoga and exercise.. Basically we are 24x7 job Nature and always feel stressed.. Self overcome from lot of pain and strain 1.Back pain 2.Stress management 3.Weight management 4.Positive approach .. Definitely your dedication and tired less service need to reach more and more people to overcome in this stressful world.. Once again my sincere gratitude and thanks madam With God's grace continue your good service with good people.

    Perumal N Avatar Perumal N
    July 23, 2024
  • மிகவும் அருமையான பயிற்சிகளை கற்று தருவதுடன் மனதிற்கு அமைதி தரும் வகையில் அவர்கள் உரையாடல்களும் நமக்கு உடம்பில் உள்ள அனைத்து நோய்களும் நம்மை விட்டு விலகி ஓடும்.... நான் ஆரம்பத்தில் வகுப்பு வரும் போதும் இப்போதும் நிறைய மாற்றங்கள் நிக்ந்துள்ளன... ஆரம்பத்தில் அதிக இரத்த அழுத்தம் இருந்தது இப்போது அவர்களின் பயிற்சி மூலமாக நான் இப்போது எனது இரத்த அழுத்தத்தை குறைத்து நான் ஆரம்பத்தில் இருந்ததை விட ஆரோக்கியமாக சுறுசுறுப்பா இருக்கிறேன்.... Thank you. Madam

    Mathavan Mathavan Avatar Mathavan Mathavan
    April 23, 2024

    Hi . En wife brindha kitta weight loss panna class ponanga two months la 3 kg loose aghi irukka appram face yoga ponna ippo nalla face glow va irukka sugar problem irundhu ippo lla ivanga nalla exercise and yoga soli taranga . Ivanga kitta training panni Nala improvement aghi irukanga so thank you 😍👌👍.

    Nagarajan Jeweller Avatar Nagarajan Jeweller
    April 23, 2024

    Thank you so much madam for your caring throughout the session for the past 5 months. I have joined your pregnancy yoga class after checking your Google reviews. Every month you have changed the exercises normally, I felt the benefit of it in the labour ward. Now I have my cute baby in the hand through a normal delivery by your guidance. I am so happy to write this review for you Brinda mam. Thanks forever, Bharathi

    Bharathi K Avatar Bharathi K
    May 23, 2024
  • Hai, I'm subbulakshmi,I have been going to Sathya Sai yoga center since last three weeks for my body weight and thyroid problem. Our yoga mam Brindha teaches many kind of cardio exercises,yoga and stretches.. she was very kind,energetic and jovial person When I do yoga with them, I can also be refreshed. For three weeks now I feel stress free. Brindha mam has prepared an excellent diet chart for me. It's very useful for me.my weight reduced 3 kg within 3 weeks . I'm happy to join Sathya Sai Yoga Centre.

    rc subbulakshmi Avatar rc subbulakshmi
    April 23, 2024

    I am very happy and eager to share this because I met madam when my wife was suffering from obesity and some problems, her talk was reassuring and she talked like a family member and assured me about the solution, I had previously enrolled my wife in an online class in Chennai, but She couldn't continue it and we didn't have a proper guide for it, but madam helped us in every way and now we got the solution. My wife was depressed, feeling sad, angry, fighting, gaining weight But madam handled this beautifully and gave us a solution We searched for such a guru and found it Now my wife is very happy and lost weight through yoga I would definitely recommend Thanks to sathya Sai yoga Brindha madam

    kirubha Shunmugesh kirubha Avatar kirubha Shunmugesh kirubha
    July 23, 2024

    I work as a lawyer. I joined Sathya Sai Yoga Center through online 15 days ago due to my work stress and pressure and was shocked to know that I was able to control my anger and actually I don't get irritated on trivial things. I noticed some changes in my inch loss. This journey brings me to a peaceful mind. Thank you Brindha Mam for guiding me to be the best version of myself. It was great to see how you genuinely enjoy teaching and the joy you get from sharing your knowledge with others. Without any doubts, join Sathya Sai Yoga Center and Zumba class and watch your transformation.

    swetha Avatar swetha
    June 23, 2024
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