About us
Welcome to Sathya Sai Yoga Centre, where holistic healing meets the transformative power of yoga. With over 10 years of experience, Mrs. Brinda has dedicated her life to helping individuals improve their health and well-being through the practice of yoga. She specializes in treating a wide range of physical and mental health challenges using time-tested yoga techniques.At our center, we believe in the therapeutic benefits of yoga and its ability to naturally heal the body and mind, Mrs.Brinda focuses on customized yoga practices tailored to treat specific health concerns such as:
- Blood pressure (BP) management
- Sugar issues, including diabetes
- Back, neck, and joint pain
- Sleep disorders and sleeplessness
- Mood swings and emotional imbalances
- Hunger-related issues
- Thyroid problems (both hypo and hyper)
- PCOD/PCOS management
- Migraines and sinus issues
- Urinary and reproductive health challenges
- Weight loss and overall fitness
- Heel pain and other joint problems
- Conception and natural pregnancy exercises
- Autism, cerebral palsy (CP), and mental retardation support
- Pedophilia reformation and rehabilitation
We are committed to promoting natural health, guiding you toward a healthier, balanced lifestyle through personalized yoga practices. Whether you’re looking for relief from chronic conditions or simply seeking a path to better health, Sathya Sai Yoga Centre offers a compassionate, professional, and supportive environment.
Our Customer reviews
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Supercalss 😍😘😘😘😍
A.Immanu A.Immanuvel
April 23, 2024My wife recently joined Sathya Sai yoga centre, The instructor is exceptionally knowledgeable, skilled, and attentive to each individual's needs. They provide clear and detailed instructions, ensuring that everyone, from beginners to advanced practitioners, feels supported and challenged at their own pace. Their dedication to teaching proper techniques are so enriching. I have noticed significant improvements in her flexibility and strength. I highly recommend Sathya Sai yoga centre for those who are all seeking a high-quality yoga experience. It's a place where you can grow, learn, and find a deeper connection to yourself. Thanks to the entire team.
kathiravan v
July 23, 2024I have joined yoga class 4 weeks before,She makes me wake up early in the morning.She encouraged me to do yoga more than my body efforts. she teaches me many kinds of cardio exercises,yoga and stretches. I feel relaxed. Thank you mam 😊.
Sneka Mariappan
May 23, 2024 -
I have joined yogaclass just before 10days but I can feel the differences both mentally and physically and It has been new experience and good feel.Especially Brindha mam is very friendly and down to earth person and she explain each and every aasana well and with their benefits I am happy to continue this journey with brindha mam. Thank you mam for giving me a better experience
siva ranjani
March 23, 2024I am very happy and eager to share this because I met madam when my wife was suffering from obesity and some problems, her talk was reassuring and she talked like a family member and assured me about the solution, I had previously enrolled my wife in an online class in Chennai, but She couldn't continue it and we didn't have a proper guide for it, but madam helped us in every way and now we got the solution. My wife was depressed, feeling sad, angry, fighting, gaining weight But madam handled this beautifully and gave us a solution We searched for such a guru and found it Now my wife is very happy and lost weight through yoga I would definitely recommend Thanks to sathya Sai yoga Brindha madam
kirubha Shunmugesh kirubha
July 23, 2024I have been going to the Sathya Sai yoga center for the last three months for my body weight and PCOD problem.i have reduced my weight from 118 to 111.Thank you brinda mam. Our yoga mam Brindha teaches many kinds of cardio exercises,yoga and stretches. When I do yoga with them, I can also be refreshed. Brindha mam has prepared an excellent diet chart for me. It's very useful for me. I'm happy to join Sathya Sai Yoga Centre.
Diya Sneka
August 2, 2024 -
I’ve been attending the yoga classes for a few months now, and it’s been a transformative experience. Brinda mam is incredibly knowledgeable and attentive, ensuring that each session is not only challenging but also accessible for all skill levels. Whether you’re experienced or just starting out, she’ll mould you accordingly and she is much passionate about what she does. Feels like am in a good hands. Highly recommend!
priya sridhar
June 23, 2024Recently I have joined in Sathya Sai yoga With no hope of my Body weight ,PCOd ,acidity,sleeplessness and depression,i have lost all hopes ... But after 10days of my journey I'm so excited to see my weight become reduced to 2kg ... Now I feel that MyMIND,BODY and SOUL all three have renewed My lost Hope have also renewed now I'm so enthusiastic and excited with upcoming results I'm so motivated to do this extraordinary workout which my body can't co-operate But now Becoz of Mrs Brindha Ma'am I'm so so motivated and encouraged by her hard work ,dedication , Especially INDIVIDUAL Care for everyone.... I feel so blessed to meet her becoz after I met her I have become a new person in my thinking and day today life ALL THE BEST Brindha Ma'am for your Future DREAM Hatsoff👏💐🎉😘💐👏🎉👏💐👏💐👏🎉
Beulah Xavier
July 23, 2024Super very excited 🧘♀️ class 👏 🙌 😍 🤗 😄 Tq Mam
hema latha
April 23, 2024